Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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Content provided by Jonathan Doyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Doyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mindset in Motion: Choosing Optimism, Staying Busy, and Doing Hard Things
Manage episode 508187833 series 2313322
Content provided by Jonathan Doyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Doyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The hardest part of mindset isn’t knowing—it’s choosing. In this episode, Jonathan shares lessons from running five half-marathons in five days and unpacks Lucille Ball’s line: “It doesn’t pay to get discouraged—keeping busy and making optimism a way of life can restore your faith in yourself.”
We’ll explore why our brains default to comfort, how to reframe tough circumstances, and a simple plan to keep moving when motivation dips.
You’ll learn:
- The Act → Reframe → Repeat loop for momentum
- Practical ways to “keep busy” without burning out
- How to build a chosen optimism (even if you’re not naturally upbeat)
Subscribe, share with a friend who needs a push, and say hi on IG @jdoylespeaks • Coaching & bookings: jonathandoyle.co
Enquire about booking Jonathan to speak:
Book a coaching call with me now
Jonathan is on Youtube here:
https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw
Karen's MasterClass for Women is here:
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Share
Manage episode 508187833 series 2313322
Content provided by Jonathan Doyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Doyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The hardest part of mindset isn’t knowing—it’s choosing. In this episode, Jonathan shares lessons from running five half-marathons in five days and unpacks Lucille Ball’s line: “It doesn’t pay to get discouraged—keeping busy and making optimism a way of life can restore your faith in yourself.”
We’ll explore why our brains default to comfort, how to reframe tough circumstances, and a simple plan to keep moving when motivation dips.
You’ll learn:
- The Act → Reframe → Repeat loop for momentum
- Practical ways to “keep busy” without burning out
- How to build a chosen optimism (even if you’re not naturally upbeat)
Subscribe, share with a friend who needs a push, and say hi on IG @jdoylespeaks • Coaching & bookings: jonathandoyle.co
Enquire about booking Jonathan to speak:
Book a coaching call with me now
Jonathan is on Youtube here:
https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw
Karen's MasterClass for Women is here:
200 episodes
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Similar to The Daily Podcast with Jonathan Doyle
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Advice for Men to Align Career, Sex, Relationships, and Money
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
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