In this episode of The Courage to Live Podcast, Josh talks about what it really feels like to start something new. From his first embarrassing day in the gym at 14 to decades of growth in leadership and fitness, he breaks down why being bad at something is always the first step toward being good at it.

Josh shares stories, lessons, and practical ways to push through the awkward beginner stage—whether it’s a new job, a new skill, or a new chapter in life. He talks about the value of showing up, setting small goals, learning from mistakes, and celebrating small wins along the way.

This episode is a reminder that confidence is built through consistency, progress matters more than perfection, and every expert started out as a beginner who didn’t quit.