Dive into the conflict that can happen between your conscious and unconscious mind. You might feel content and confident on the surface, yet deep down, your unconscious thoughts could be more self-critical than you realise—shaping your behaviour in subtle but powerful ways.

I talk about the importance of creating a safe space to acknowledge and sit with those underlying feelings so you can build a deeper connection with yourself and others. This episode invites you to explore your unconscious thoughts and emotions, bringing more self-awareness and alignment between what you feel inside and how you show up in the world.

Manifest Me Retreat: www.coachcrystal.ca/manifest-me-retreat

Creation Room: women’s group program- www.coachcrystal.ca/creationroom

The Parenting Coach Podcast: www.coachcrystal.ca/blog

Connect With Me

Substack: https://substack.com/@itscrystalnoelle

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Website: https://www.coachcrystal.ca

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