What Are You Really Teaching Your Kids About Self-Trust

Dr. Brittany McGeehan speaks directly to mothers doing the work of self-healing, guiding them through the guilt that surfaces when they realize they may be unintentionally repeating the very patterns they’re trying to break.

In Episode 6 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan shares a deeply compassionate message for mothers on the path of self-healing. Whether you’ve just begun your journey or you’re deep in the work, there comes a moment, often unexpected, when the question arises, What have I passed on to my children?

This episode is for the woman doing the brave work of breaking cycles while still raising kids within them.

Inside the episode:

• Why guilt is a normal, but incomplete, part of generational healing
• The moment every powerhouse mom faces in self-work, and how Dr. Brittany sees it in her clients
• A trauma-informed look at enmeshment, emotional unavailability, and the unmet needs we carry
• How to hold space for both grief and growth in motherhood
• The truth about "messing up" your kids, and what healthy repair really looks like
• How to lead your family from a place of honesty, not perfection
  

If you’ve ever had the thought, I think I’ve done this to my child, this episode will meet you with empathy, clarity, and next steps rooted in self-trust.

Shared Resources:

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