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Social Media's Role in Promoting Sober Lifestyles
Manage episode 484194656 series 3651703
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From colorful mocktails to sober glow-up stories, social media is rewriting the rules around alcohol — and making mindful drinking (or skipping it altogether) more normal than ever.
In this episode, Mike Hardenbrook breaks down how platforms like Instagram and YouTube are helping people explore a life with less alcohol:
- The rise of “sober-curious” content and online communities
- How social media normalizes healthy habits and behavior change
- Why more people are choosing energy, clarity, and calm over cocktails
- The surprising mental and physical benefits being shared online
- How Daily Restore helps replenish key nutrients (like B1 and B12) that support clarity and focus
🎧 Tune in now to learn how social media is helping sober living become a vibe — and how to use your feed to fuel real change.
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