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💫 Meeting Your Future Self: A Guided Visualization for Wisdom and Clarity 🌿

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Manage episode 505083703 series 2953322
Content provided by Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let us know what you enjoy about the show!

Doorways to clarity await in this transformative guided meditation that connects you with the wisdom of your future self.
The journey begins in a quiet, safe room—your inner sanctuary of possibility. With each breath, you're guided to open windows, inviting fresh air that symbolizes the clearing of mental clutter and stagnant energy. As light floods in, notice how your body responds to this spaciousness, this invitation to expand beyond current limitations.
Around you stand several doors, each unique in appearance and representing different potential paths forward. Which one calls to you? Which sparks curiosity or feels alive with possibility? There's no right or wrong choice—only the wisdom of your intuition guiding you toward what resonates most deeply. As you step through your chosen doorway, you encounter perhaps the most powerful guide available: your future self.
This visualization creates a bridge between who you are now and who you're becoming. Your future self stands before you with ease in their expression and light in their eyes, offering guidance and reassurance that transcends your current challenges. The message may arrive as words, images, feelings, or simply a knowing presence—whatever form it takes, it carries exactly what you need in this moment.
The practice reminds us that clarity isn't found by adding more to our lives but by creating space for wisdom to emerge. Windows can always be opened; doors are always waiting to be chosen. What message does your future self have for you today? Take these ten minutes to discover the guidance that already exists within you.

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

  continue reading

Chapters

1. 💫 Meeting Your Future Self: A Guided Visualization for Wisdom and Clarity 🌿 (00:00:00)

2. Introduction to Future Self Meditation (00:00:23)

3. Finding Stillness Through Breath (00:01:08)

4. Opening Windows to Fresh Air (00:02:18)

5. Choosing Your Door of Possibility (00:03:56)

6. Meeting Your Future Self (00:05:31)

7. Returning with New Clarity (00:07:42)

382 episodes

Artwork
iconShare
 
Manage episode 505083703 series 2953322
Content provided by Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let us know what you enjoy about the show!

Doorways to clarity await in this transformative guided meditation that connects you with the wisdom of your future self.
The journey begins in a quiet, safe room—your inner sanctuary of possibility. With each breath, you're guided to open windows, inviting fresh air that symbolizes the clearing of mental clutter and stagnant energy. As light floods in, notice how your body responds to this spaciousness, this invitation to expand beyond current limitations.
Around you stand several doors, each unique in appearance and representing different potential paths forward. Which one calls to you? Which sparks curiosity or feels alive with possibility? There's no right or wrong choice—only the wisdom of your intuition guiding you toward what resonates most deeply. As you step through your chosen doorway, you encounter perhaps the most powerful guide available: your future self.
This visualization creates a bridge between who you are now and who you're becoming. Your future self stands before you with ease in their expression and light in their eyes, offering guidance and reassurance that transcends your current challenges. The message may arrive as words, images, feelings, or simply a knowing presence—whatever form it takes, it carries exactly what you need in this moment.
The practice reminds us that clarity isn't found by adding more to our lives but by creating space for wisdom to emerge. Windows can always be opened; doors are always waiting to be chosen. What message does your future self have for you today? Take these ten minutes to discover the guidance that already exists within you.

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

  continue reading

Chapters

1. 💫 Meeting Your Future Self: A Guided Visualization for Wisdom and Clarity 🌿 (00:00:00)

2. Introduction to Future Self Meditation (00:00:23)

3. Finding Stillness Through Breath (00:01:08)

4. Opening Windows to Fresh Air (00:02:18)

5. Choosing Your Door of Possibility (00:03:56)

6. Meeting Your Future Self (00:05:31)

7. Returning with New Clarity (00:07:42)

382 episodes

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