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Katja
Manage episode 312345212 series 3212449
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Katja spoke about her anxiety, trauma and being a mother to her two children.
Timestamps
0:00 - Why I participated. 4:40 - Therapy. 6:42 - How it started. 10:54 - It became normal. 13:30 - Stomach problems linked with anxiety. 15:50 - General anxiety disorder. 19:50 - When you have kids / they became my priority. 24:13 - Post natal anxiety. 29:06 - CBT. 34:00 - Less time to reflect, when you have kids. 38:13 - Triggers. 42:10 - Recent fear of flying. 46:00 - Always learning to deal with it.
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