It was an afternoon full of laughs and enlightening conversations about how to make your relationships, your interactions, your home, and work life better - all through improvisation.

Downtown Schenectady Improvement Corp.'s promotions director, Shenandoah Briere, along with Daily Gazette business editor Stan Hudy visited her newly redesigned office space and sat down with Michael Burns and Kat Koppett to talk about the 30 years of laughs and improvisation at the Mop and Bucket Co. [MOPCO] in Schenectady and how to keep the laughs coming.

Burns and Koppett discuss some of the guidelines within the IMPROV community that make it an enjoyable and enlightening experience to be on stage and be totally unscripted.

November also kicks off 'Birthday Month' for both Stan and Shen —mostly Shen —and she has a heartfelt ask of all podcast listeners for this year's gift.

Do you have someone you would like to have as a guest on The Stan and Shen Show? Email [email protected]