When we choose to act on thoughts that have the emotions we want tied to them, we create more of that emotion in our life. For me, whenever I'm talking about win win solutions, I'm excited and energized. So, acting on those thoughts creates more energy and excitement in my life.

Whenever we choose to act on thoughts. that are uplifting, we are lifting ourselves and everyone else up. We have the freedom to choose what thoughts we act on. The thoughts we act on determine what our life will be. Choose wisely.

I offer thought coaching. The first 30 minute session is free. Here I'll help you become increasingly aware of your thoughts and your capacity to choose which thoughts to act on and which to not act on. To schedule your session, contact me at [email protected]

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com