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Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
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The One Non-Negotiable To Nail Your First Year of Sobriety
Manage episode 521800638 series 3560763
Ever wonder why your first year sober feels like an uphill battle, even when you’re committed to quitting?
In this episode, we hear Susan’s inspiring story about her first year alcohol-free. From struggling alone to reaching out for help, Susan shares how connection, mindset shifts, and consistent support changed everything in her journey.
In this episode, you'll
- understand why asking for help is not weakness—it’s the most powerful step you can take.
- experience how journaling, mindset shifts, and community can make your sobriety feel freeing instead of restrictive.
- transform your health, relationships, and everyday presence as you build a fulfilling sober life.
Press play now to hear Susan’s journey and see why building your sober life with support is the key to thriving, not just surviving, in your first year.
Click here to book your free 1:1 call with Becca to finally get unstuck.
Connect with Becca at [email protected]
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
300 episodes
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