In this episode of Sis Unleashed, we dive deep into the sacred act of letting go and the journey of reclaiming your sense of self after heartbreak. Inspired by the transformative work of Gwendolyn Patterson, we explore the mental and emotional toll of losing yourself in love, especially as a Black queer woman, and the powerful steps toward healing and self-love. Discover how therapy, community, and intentional self-care can help you rebuild your confidence, set boundaries, and open your heart to love again—without ever shrinking who you are. Join us as we reclaim our power, prioritize our mental health, and celebrate the courage it takes to choose yourself.