Are hidden flaws inside your episodes quietly killing your retention time—and your chances of getting recommended by Apple and Spotify?

Most podcasters don’t realize that it’s not their marketing, not their keywords, and not their reviews holding them back… it’s the Common Mistakes Killing Engagement right inside their episodes. And until you fix them, your growth will stay stuck.

In this episode, you’ll learn the five retention-crushing mistakes almost every podcaster makes and the simple changes that immediately increase listener engagement.

Here’s what you’ll walk away with:

1. The exact mistakes that tank retention time—even if your content is great
2. How to tighten pacing, structure, and intro delivery so listeners stay longer
3. A simple, repeatable framework for turning every episode into a high-engagement episode

New episodes every Monday, Wednesday & Friday.

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This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.