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The Things I Stopped Doing To Protect My Mental Health

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Manage episode 514012384 series 3694659
Content provided by Kelly Weekers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Weekers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this first episode, I share six things I stopped doing to protect my mental health — from letting go of surface-level friendships to finally dropping the need to prove myself.

If you liked this episode, hit follow and leave me a review. It would mean a lot ❤️

Order my books here: https://kellyweekers.com/the-books/

Join my new course: https://kellyweekers.com/choose-language-unleash-your-authentic-power-course/

Subscribe to my newsletter: https://kellyweekers.com/newsletter/

Journal with me: https://happylifehacks.app/

Follow me on ⁠Instagram⁠: https://www.instagram.com/kelly_weekers/

Follow me on ⁠LinkedIn: https://www.linkedin.com/in/kellyweekers/

Follow me on X: https://x.com/kellyweekers

  continue reading

3 episodes

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iconShare
 
Manage episode 514012384 series 3694659
Content provided by Kelly Weekers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Weekers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this first episode, I share six things I stopped doing to protect my mental health — from letting go of surface-level friendships to finally dropping the need to prove myself.

If you liked this episode, hit follow and leave me a review. It would mean a lot ❤️

Order my books here: https://kellyweekers.com/the-books/

Join my new course: https://kellyweekers.com/choose-language-unleash-your-authentic-power-course/

Subscribe to my newsletter: https://kellyweekers.com/newsletter/

Journal with me: https://happylifehacks.app/

Follow me on ⁠Instagram⁠: https://www.instagram.com/kelly_weekers/

Follow me on ⁠LinkedIn: https://www.linkedin.com/in/kellyweekers/

Follow me on X: https://x.com/kellyweekers

  continue reading

3 episodes

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