The core of this chapter revolves around the profound notion of "learning to be someone they will never know," which reflects the transformative journey individuals embark upon following the loss of a significant person in their lives. We delve into the complexities of grief, acknowledging the inevitable changes that accompany such loss and the challenge of reconciling one's evolving identity with the absence of that loved one. In conjunction with this theme, we explore the poignant acceptance of how life can still hold goodness in the absence of those we mourn. This acceptance does not diminish the void left behind but rather invites an exploration of gratitude and growth amidst the sorrow. Ultimately, we engage in a candid discussion about the intricacies of navigating grief, emphasizing the importance of connection and dialogue in this shared human experience.

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Sponsorship for The Upside to Grief

Mady's Tattoos Madys tattoos is based out of mission beach California where She specializes in Japanese traditional , black and grey , photography, art, and media. Mady believes that tattoos can be more than art, they are milestones, memories, and reminders of how far you’ve come. To learn more or book a session you can find her on instagram at madys_tattoos. Azadi Healing Azadi — which is FARSI for freedom — empowers individuals and communities through trauma-informed care and events such as nervous system regulation, reiki, sound healing, breathwork facilitation and more. Whether you're exploring healing or navigating grief, Azadi Healing offers a sacred space to come home to yourself and find your center. Remember that you’re never alone on this journey. Visit azadihealing.com