Welcome back to Disaster Diaries, Sacha’s daily audio journal series from The High-Functioning Disaster.

In this third installment, Sacha reflects on productivity, loss, and unexpected signs of connection. Between editing podcast episodes, reading The Total Money Makeover, and cheering on her husband Brandon as he launches his own show (Ashes & Aftermath), the day takes a deeply emotional turn when a message from her late father comes through a guest medium.

This entry blends the practical with the spiritual — from decluttering her office to the reminder that love and energy don’t fade, they transform. It’s a tender, real-time look at grief, gratitude, and the small ways our stories intertwine.

💡 Mentioned in This Episode:

• The Miracle Morning by Hal Elrod
• The Total Money Makeover by Dave Ramsey
• Ashes & Aftermath podcast (by Brandon Holder)
• Unsilenced Grief podcast (by Marie Lesses)
• The High-Functioning Disaster upcoming episode with Steve Gamlin
• Podmatch – where meaningful podcast connections begin

If you’d like to help keep The High-Functioning Disaster and Disaster Diaries rolling:

• Venmo: venmo.com/sachasmells
• Scentsy: Shop or join Sacha’s fragrance community at sachasmells.com

🧭 Key Takeaways:

• Grief doesn’t end — it evolves and connects us in unexpected ways.
• Productivity and healing can coexist when approached with grace.
• Financial empowerment begins with awareness, not perfection.
• Connection — whether spiritual or human — is always worth nurturing.
• Every day holds both the ordinary and the extraordinary.

⚠️ Content Note:

This episode includes discussion of grief, loss of a parent, and a brief mention of mediumship and spiritual connection. Listener discretion is advised if you’re sensitive to conversations around death and spiritual communication.

Connect:

✨ Connect with The High-Functioning Disaster:

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• 📬 Get in touch: heythere [at] holderhausmedia [dot] com
• 🎙 More episodes & info: [https://the-high-functioning-disaster.captivate.fm/]
• 🎙 Discover more podcasts by Holder Haus Media: [https://holder-haus-media.captivate.fm/]
• 📱 Follow on IG: @thehighfunctioningdisaster [https://instagram.com/thehighfunctioningdisaster]
• 📺 Watch on YouTube: Uploads coming soon! [https://www.youtube.com/@HolderHausMedia]
• 💜 When I’m not podcasting, I’m also a Scentsy Consultant of 10+ years. If you’re into fragrance and cozy vibes, you can find my shop here: [https://sachasmells.com]

Keywords

Disaster Diaries, The High Functioning Disaster, Sacha Holder, daily podcast journal, self-reflection, family dynamics, caregiving stress, post-COVID fatigue, mindfulness, Miracle Morning, No Spend November, yoga and Pilates, FitOn app, grounding practices, humor in healing, productivity with compassion, vulnerability, authentic living, morning routine, mindset growth, Target organization, decluttering, Costco finds, self-kindness, podcast diary

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