Feeling holiday pressure creeping in? This episode helps you rethink stress, spending, and what truly makes the season meaningful. In this episode you'll learn:

✨ Why holiday stress and money pressure spike for most people

💸 How to avoid going into debt and set healthy financial boundaries

♻️ Simple ideas for recycled, regifted, or homemade gifts

🧘 How to choose presence over pressure

Episode Resources

• Transcript & Conversation: https://www.whiterobinwellness.com/podcast/simpler-holiday-boundaries-budgets-letting-go

About OM WOW Podcast

This is one of our Sunday Start Fresh minis—a short, soulful boost to help you reset your mindset for the week ahead. New full-length episodes drop every Tuesday and minis on Sundays. Subscribe wherever you listen.

About Your Host

Jennifer Robin O’Keefe is a Holistic Wellness Journalist and Podcast Production Consultant who bridges the worlds of emotional/energetic wellness and seamless podcast operations. With over a decade of professional audio/video editing and publishing experience, she creates exceptional experiences for podcast hosts and guests while sharing transformative wellness insights. Her down-to-earth, relatable approach and mission to make others feel worthy shine through in everything she creates.

Find Jennifer:

• Podcast production services & resources: https://podcastspa.com
• Wellness resources: https://whiterobinwellness.com
• LinkedIn: https://www.linkedin.com/in/jenniferchaseokeefe/

Disclaimer

This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological condition. Please consult with your healthcare provider before making changes to your physical activity, eating habits, supplements, or wellness strategies. Guest views and opinions are their own and do not necessarily reflect those of the host or show. This content may contain affiliate links.

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