In this episode, I examine the coronary artery calcium score (CAC) and its role in assessing heart health amid concerns of over-reliance on the test as we near 2025. I highlight its limitations, including that a zero score doesn't rule out cardiovascular risks, while a high score can indicate accelerated plaque formation. I stress the importance of using CAC tests for those at moderate risk based on cholesterol levels and family history, rather than as a sole determinant for heart disease management. Ultimately, I encourage listeners to view CAC scores within a broader context of overall health data for informed decisions regarding cardiovascular risk.

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If you are looking for a guide to help you navigate your health, book a 1-hour paid session with me. If you're not quite ready and want to get to know me better, book a free 15-minute introduction session. Not ready to book a session? Get your healthy aging score or find out your healthy aging type by taking these fun, free quizes on my website. Thank you for listening to this week's episode of Doctor Turned Health Coach by Mohammad Ashori MD. I would love your support by subscribing to this podcast, sharing it with someone you love, and leaving me a review on your favorite podcast app. Disclaimer: I care about each listener and want you to receive care that fits your life and medical needs. Always speak with your own licensed clinician before starting, stopping, or changing any health plan, medication, or routine. The information in this podcast is for general education. It is not medical advice. Listening does not create a patient–doctor relationship with me.

-Dr. Ashori MD