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10 Out-of-the-Box Self-Care Rituals Every Burnt-Out Entrepreneur Needs

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Manage episode 515366621 series 3625579
Content provided by Ellen Broen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Broen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Entrepreneurship and self-care often don’t coexist but they should. From rage rooms to float tank therapy, Reiki, and sound baths, discover how these powerful practices can help you heal burnout, restore your nervous system, and reconnect to your creativity.

Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

CEO Capacity Creator:

https://ellenbroencoaching.kit.com/ceocapacitycreator

πŸ§˜β€β™€οΈ Whether you're scaling a business, navigating stress, or craving calm, these holistic healing tools will help you recharge your energy, release tension, and rebalance your mind-body connection because true entrepreneurial success starts with your well-being.

Key Takeaways 🌿

πŸ’₯ Rage Rooms: Release tension and emotional buildup and the perfect stress relief for entrepreneurs.

🌊 Float Tank Therapy: Restore calm, reduce anxiety, and nurture nervous system healing.🌸 Reiki & Craniosacral Therapy: Balance energy and restore inner harmony through holistic healing.

🎢 Sound Bath Therapy: Experience vibration-led stress relief and emotional release.

🌱 Somatic & Plant Medicine Work: Explore deep burnout recovery and transformational self-care for entrepreneurs.

✨ Remember: Your business thrives when you do.

If this episode inspired you, like, subscribe, and share it with a friend who needs a reminder to slow down. πŸ’–

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 515366621 series 3625579
Content provided by Ellen Broen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Broen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Entrepreneurship and self-care often don’t coexist but they should. From rage rooms to float tank therapy, Reiki, and sound baths, discover how these powerful practices can help you heal burnout, restore your nervous system, and reconnect to your creativity.

Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

CEO Capacity Creator:

https://ellenbroencoaching.kit.com/ceocapacitycreator

πŸ§˜β€β™€οΈ Whether you're scaling a business, navigating stress, or craving calm, these holistic healing tools will help you recharge your energy, release tension, and rebalance your mind-body connection because true entrepreneurial success starts with your well-being.

Key Takeaways 🌿

πŸ’₯ Rage Rooms: Release tension and emotional buildup and the perfect stress relief for entrepreneurs.

🌊 Float Tank Therapy: Restore calm, reduce anxiety, and nurture nervous system healing.🌸 Reiki & Craniosacral Therapy: Balance energy and restore inner harmony through holistic healing.

🎢 Sound Bath Therapy: Experience vibration-led stress relief and emotional release.

🌱 Somatic & Plant Medicine Work: Explore deep burnout recovery and transformational self-care for entrepreneurs.

✨ Remember: Your business thrives when you do.

If this episode inspired you, like, subscribe, and share it with a friend who needs a reminder to slow down. πŸ’–

  continue reading

216 episodes

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