ADHD is your Superpower! How you Can Turn the Condition into Your Greatest Strength w/ Ron Souer
Manage episode 518733135 series 3558982
In this conversation, Nick Thompson interviews Ron Souers, an ADHD advocate and coach, who shares his personal journey with ADHD and addiction.
They discuss the importance of self-discovery, the challenges of navigating life with ADHD, and the significance of emotional expression and communication.
Ron emphasizes the concept of fierce kindness, advocating for genuine acts of kindness without expecting anything in return.
He also provides valuable advice for those diagnosed with ADHD, highlighting the need for continuous work and exploration in managing the condition.
The conversation wraps up with insights on the societal challenges surrounding mental health and the importance of fostering understanding and support.
NOTE: Ron shared his rap hobby and agreed to share his three tracks with our audience. You can check them out here:
Chapters
00:00 Introduction to Ron Souers and His Journey
01:58 Childhood Dreams and Aspirations
04:35 Exploring Creative Outlets: Rapping and Writing
11:42 The Challenges of Podcasting
12:55 Life Before and After ADHD Diagnosis
22:13 The Importance of Daily Work and Maintenance
26:41 Emotional Vulnerability and Communication
32:31 Understanding Intentions in Relationships
33:58 The Power of Listening and Understanding
37:11 Time vs. Money: The Value of Life
39:51 The Impact of Social Media on Mental Health
43:46 Fierce Kindness: Redefining Compassion
46:35 Starting a Podcast: Purpose and Vision
01:00:58 Advice for Those with ADHD
Find Ron Souers here:
Instagram: https://www.instagram.com/ronnyreel/
TikTok: https://www.tiktok.com/@ron.solo1
Website: https://www.youradhdguy.com
Podcast: https://podcasts.apple.com/us/podcast/dont-mind-me-i-just-have-adhd/id1782815978
LinkedIn: https://www.linkedin.com/in/ron-souers-9162b1a0/
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
138 episodes