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The Problem with People Pleasing ft Dr. Paula Freedman-Diamond - CHIT CHAT WEDNESDAY
Manage episode 522377417 series 2392669
Dr. Paula Freedman-Diamond joins Jared to talk about why so many of us get stuck living for other people instead of ourselves. Jared shares his own people-pleaser habits, and Dr. Paula explains how that pressure to keep everyone happy ends up hurting our confidence and relationships. They break down how to build emotional resilience, sit with discomfort, and stop chasing outside validation. If you’re tired of performing for the world, this episode shows you how to live more honestly and on your own terms.
Check out more of Dr. Paula! : @mindfuldrpaula
Toxic Striving on Amazon: https://www.amazon.com/Toxic-Striving-Wellness-Culture-Stressed/dp/1648484069
Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/JTRAIN Promo Code JTRAIN
1190 episodes
Manage episode 522377417 series 2392669
Dr. Paula Freedman-Diamond joins Jared to talk about why so many of us get stuck living for other people instead of ourselves. Jared shares his own people-pleaser habits, and Dr. Paula explains how that pressure to keep everyone happy ends up hurting our confidence and relationships. They break down how to build emotional resilience, sit with discomfort, and stop chasing outside validation. If you’re tired of performing for the world, this episode shows you how to live more honestly and on your own terms.
Check out more of Dr. Paula! : @mindfuldrpaula
Toxic Striving on Amazon: https://www.amazon.com/Toxic-Striving-Wellness-Culture-Stressed/dp/1648484069
Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/JTRAIN Promo Code JTRAIN
1190 episodes
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