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Content provided by The JTrain Podcast and Jared Freid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The JTrain Podcast and Jared Freid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Problem with People Pleasing ft Dr. Paula Freedman-Diamond - CHIT CHAT WEDNESDAY

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Manage episode 522377417 series 2392669
Content provided by The JTrain Podcast and Jared Freid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The JTrain Podcast and Jared Freid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Paula Freedman-Diamond joins Jared to talk about why so many of us get stuck living for other people instead of ourselves. Jared shares his own people-pleaser habits, and Dr. Paula explains how that pressure to keep everyone happy ends up hurting our confidence and relationships. They break down how to build emotional resilience, sit with discomfort, and stop chasing outside validation. If you’re tired of performing for the world, this episode shows you how to live more honestly and on your own terms.

Check out more of Dr. Paula! : @mindfuldrpaula

Toxic Striving on Amazon: https://www.amazon.com/Toxic-Striving-Wellness-Culture-Stressed/dp/1648484069

Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/JTRAIN Promo Code JTRAIN

  continue reading

1190 episodes

Artwork
iconShare
 
Manage episode 522377417 series 2392669
Content provided by The JTrain Podcast and Jared Freid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The JTrain Podcast and Jared Freid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Paula Freedman-Diamond joins Jared to talk about why so many of us get stuck living for other people instead of ourselves. Jared shares his own people-pleaser habits, and Dr. Paula explains how that pressure to keep everyone happy ends up hurting our confidence and relationships. They break down how to build emotional resilience, sit with discomfort, and stop chasing outside validation. If you’re tired of performing for the world, this episode shows you how to live more honestly and on your own terms.

Check out more of Dr. Paula! : @mindfuldrpaula

Toxic Striving on Amazon: https://www.amazon.com/Toxic-Striving-Wellness-Culture-Stressed/dp/1648484069

Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/JTRAIN Promo Code JTRAIN

  continue reading

1190 episodes

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