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What’s Really Hiding in Your Deodorant (and What to Use Instead)
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Most of us use deodorant every single day — but how often do we actually think about what’s inside it?
In this episode of Serenity and Fire, I'm breaking down the truth about the ingredients hiding in your daily deodorant routine — from hormone-disrupting chemicals to hidden “fragrance” formulas and what to look for instead if you’re trying to support your body’s natural balance.
You’ll learn:
- The top five ingredients to avoid in conventional deodorants (and why they matter)
- The difference between blocking your body’s natural processes vs. supporting them
- The safest, most effective ingredients in clean deodorants that actually work
- How to read labels like a pro and why transparency is the new luxury
- Spa-approved product recommendations
Clean isn’t complicated — it’s conscious. Once you understand what your skin is communicating, you can make choices that respect your biology and support your wellbeing from the underarms up.
Mentioned Brands:
- Oliver & Flynn (unscented and scented natural deodorants)
- EO Clean Care Products
- Wonderfully Made artisan deodorants
- Force of Nature Clean
Learn More:
Shop the clean products featured in this episode at Panacea Luxury Spa Boutique
Follow @serenityandfire on Instagram for more conscious living and modern wellness content.
Chapters
1. What’s Really Hiding in Your Deodorant (and What to Use Instead) (00:00:00)
2. Welcome And Series Setup (00:00:10)
3. Why Deodorant Ingredients Matter (00:00:46)
4. Five Additives To Leave Behind (00:02:33)
5. Safe Ingredients That Work With You (00:07:03)
6. Essential Oils: Therapy Or Threat (00:10:45)
7. Alcohol Bases And Moisture Balance (00:14:44)
8. Read Labels Like A Pro (00:16:23)
9. Product Recommendations And Use Tips (00:18:17)
10. Closing, Next Topic, And Offers (00:21:24)
26 episodes
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