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In this episode of SAYless doMORE TV, Micheal Kwao opens up about his raw and inspiring journey—from moving to Montreal from Guyana at just 10 years old, to surviving bullying, street life, jail time, and even homelessness.

🔥 What you’ll hear in this interview:

3:00 - Growing up in Montreal and learning to stand on his own at 18

6:50 - Falling into drug dealing, jail conflicts, and lessons learned

13:52 - The importance of youth understanding the real consequences of the streets

16:36 - How homelessness shaped his mindset and resilience

25:40 - The powerful story behind his book and how it connects to his daughter

45:36 - Building discipline in bodybuilding: core strength, posing, conditioning, and consistency

52:10 - Why he eats what he wants but stays locked in at the gym

1:11:11 Fun facts: boxing, kickboxing, and overcoming a bad investment with a friend

👉 Micheal’s journey proves that no matter your past, you can build a future with discipline, consistency, and belief in yourself.

📌 Don’t forget to like, comment, and subscribe for more powerful stories every Sunday.

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