Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Charity & Clinton Muñoz and Clinton Muñoz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charity & Clinton Muñoz and Clinton Muñoz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why Is Naming My Feelings so Frickin' Hard?!

32:18
 
Share
 

Manage episode 499740332 series 2793603
Content provided by Charity & Clinton Muñoz and Clinton Muñoz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charity & Clinton Muñoz and Clinton Muñoz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we share a big life update—our family just moved from Idaho back to California! From surfing with our kids to podcasting at our parent's dining room table, we're in a season of transition, and we're bringing you along for the ride!

But what we really dive into today is something we see every week in our recovery course and in our own lives: how identifying your feelings can change everything. We talk about how triggers aren't just annoying—they're clues to what’s happening inside us. We share stories of past tantrums (hello, crumpled water bottle), how we’re helping our kids name their emotions, and why saying “I’m fine” blocks the intimacy we were made for.

If you’ve ever struggled to know what you're feeling—or to communicate it in a way that creates connection—you’re not alone. And if you want our custom Feelings Words List, just shoot us a message and we’ll send it your way.

Thanks for Listening! We hope this episode brings honesty, perspective, and hope right where you are!

Instagram

Give to empower more marriages and families to experience restoration!

Sign Up for Personalized Coaching

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 499740332 series 2793603
Content provided by Charity & Clinton Muñoz and Clinton Muñoz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charity & Clinton Muñoz and Clinton Muñoz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we share a big life update—our family just moved from Idaho back to California! From surfing with our kids to podcasting at our parent's dining room table, we're in a season of transition, and we're bringing you along for the ride!

But what we really dive into today is something we see every week in our recovery course and in our own lives: how identifying your feelings can change everything. We talk about how triggers aren't just annoying—they're clues to what’s happening inside us. We share stories of past tantrums (hello, crumpled water bottle), how we’re helping our kids name their emotions, and why saying “I’m fine” blocks the intimacy we were made for.

If you’ve ever struggled to know what you're feeling—or to communicate it in a way that creates connection—you’re not alone. And if you want our custom Feelings Words List, just shoot us a message and we’ll send it your way.

Thanks for Listening! We hope this episode brings honesty, perspective, and hope right where you are!

Instagram

Give to empower more marriages and families to experience restoration!

Sign Up for Personalized Coaching

  continue reading

114 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play