RE 563: You’re Not Alone Recovery Elevator podcast

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RE 563: You’re Not Alone

20h ago 56:48

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Today we have Jack. He’s 39 years old from Phoenix, AZ and took his last drink of alcohol on June 23^rd, 2025.

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Registration for Recovery Elevator’s Dry January course Restore opens today. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze.

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January 1^st, 2026 is the official release date for Paul’s new book Dolce Vita.

[03:43] Thoughts from Paul:

Paul wants to do a check-in today. How are you doing at the end of 2025? How are you feeling after Thanksgiving and heading into Christmas? How are you feeling about yourself and your sobriety? This time of year can be a lot for many of us, but he wants to remind us all that we are not alone, even if you are listening to this podcast alone.

Our drinking problem likes to tell us that we are the only one in the world that has or has had struggles with alcohol, but that’s simply not true. More than ever are struggling, more than ever are quitting and more than ever are putting down the drink. Addiction wants us to feel alone. The first step is to recognize this voice; the next step is to join the growing movement into alcohol-free living. You are a part of this movement.

[08:42] Paul introduces Jack:

Jack is 39 years old and lives in Phoenix, AZ. He works as a trial attorney and outside of work likes to help community organizations. In his free time, Jack enjoys playing music and spending time in nature.

Jack was adopted as a baby after his birth mother arrived in the US from Mexico. His parents were very supportive and loving of Jack, but they share different viewpoints from him.

Jack says he had his first experience with alcohol two years before his first drink at age 16. After an argument with his mother about going to a friends house, Jack had stormed into his room enraged. As he sat with his big emotions, he had the thought of “I need a drink” for the first time. His first actual drink came at high school graduation and he felt the desire to cut loose for the first time.

The drinking started as a weekend activity, but Jack says he really took to it. Drinking didn’t make him tired; it energized him and took the stress away. Over the course of his college attendance, the weekend drinking with friends turned into daily drinking alone for Jack. He says he didn’t feel normal unless he had a buzz.

For Jack, he always knew that eventually his drinking would become a problem. He says at one point it was his dream goal to survive through the week with normal drinking and then have a weekend where he could get a lot of alcohol and just spend time by himself getting wasted.

Given his career as public defender, Jack found himself frequently helping others with addiction issues but was hesitant to do anything about his own thinking he would get around to it eventually.

A year before his quit date, Jack says he entered recovery. There were some traumatic events that found Jack moving out of the house he shared with roommates due to a disagreement and breaking up with a girlfriend. He moved back into his childhood bedroom and for the first time realized he wasn’t the victim in everything and had to take ownership of his part of things.

Jack decided it was time for change. He began doing the research, counting the days and celebrating the milestones. There were hiccups and Jack wants to remind those struggling that it is ok. We just keep trying and eventually we will get there. Jack says he identifies with the idea that in recovery we become better people than we were before.

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You took the elevator down, you gotta take the stairs back up.

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The post RE 563: You’re Not Alone appeared first on Recovery Elevator.

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