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S3 EP 18 : How To Protect Yourself With Soul Distancing

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Manage episode 519398370 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this conversation, Riley Couture explores the concept of soul distancing, emphasizing the importance of healing from emotional injuries and the necessity of returning to oneself. The discussion highlights the challenges of reclaiming one's emotional pieces after being hurt and advocates for a proactive approach to self-care.

Takeaways

Soul distancing is a beautiful concept for emotional healing.

Healing requires returning to oneself after emotional injuries.

Avoid giving away pieces of yourself to others.

Reclaiming emotional pieces can be a challenging process.

Proactive self-care is essential for emotional well-being.

The metaphor of Humpty Dumpty illustrates the difficulty of healing.

Emotional health is a journey of self-discovery.

Personal growth involves understanding and nurturing oneself.

It's important to set boundaries to protect your emotional health.

Healing is not just about recovery, but about prevention.

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

763 episodes

Artwork
iconShare
 
Manage episode 519398370 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this conversation, Riley Couture explores the concept of soul distancing, emphasizing the importance of healing from emotional injuries and the necessity of returning to oneself. The discussion highlights the challenges of reclaiming one's emotional pieces after being hurt and advocates for a proactive approach to self-care.

Takeaways

Soul distancing is a beautiful concept for emotional healing.

Healing requires returning to oneself after emotional injuries.

Avoid giving away pieces of yourself to others.

Reclaiming emotional pieces can be a challenging process.

Proactive self-care is essential for emotional well-being.

The metaphor of Humpty Dumpty illustrates the difficulty of healing.

Emotional health is a journey of self-discovery.

Personal growth involves understanding and nurturing oneself.

It's important to set boundaries to protect your emotional health.

Healing is not just about recovery, but about prevention.

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

763 episodes

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