Go offline with the Player FM app!
Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
Manage episode 521624134 series 2138953
Breaking the Chains: Reframing Trauma
In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, and first-time author. Eugene discusses his journey of turning pain into purpose by reframing trauma as resilience and the significance of vulnerability for healing.
Topics include dismantling myths and stigma around domestic violence, betting on oneself, the intersection of trauma and mental health with incarceration, and the importance of representation and support systems. Eugene also shares about his impactful book 'Resilience: Breaking the Chains' and his role as a mitigation specialist in a federal public defender's office.
00:00 Introduction and Myths Around Domestic Violence
00:23 Meet Eugene Z. Bertrand
01:21 Eugene's Journey and Impact of Real Men Feel
02:03 Discussing the Man Box and Male Vulnerability
04:35 Creativity as a Healing Tool
06:01 Eugene's Book: Resilience Breaking the Chains
12:06 Challenges and Opportunities in Mental Health for Black Men
16:38 Mitigation Specialist Role and Rehabilitation
23:08 Betting on Yourself and Personal Growth
26:54 Final Thoughts and Connection
Connect with Eugene
Eugene Z Bertrand — https://eugenezbertrand.com/
LinkedIn — linkedin.com/in/eugene-bertrand
Resources
Resilience: Breaking the Chains by Eugene Z Bertrand — https://amzn.to/44oc8Sq
200 Powerful Positive Affirmations and 6 Simple Tips to Put Them to Work by Andy Grant — https://amzn.to/4p2k8kd
Connect with Andy and the Real Men Feel Podcast:
Join me and connect with other like-minded men in the
Authentic AF Community | http://realmenfeel.org/group
Instagram | @realmenfeelshow & @theandygrant
Andy Grant | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel | http://realmenfeel.org
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 381
380 episodes
Manage episode 521624134 series 2138953
Breaking the Chains: Reframing Trauma
In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, and first-time author. Eugene discusses his journey of turning pain into purpose by reframing trauma as resilience and the significance of vulnerability for healing.
Topics include dismantling myths and stigma around domestic violence, betting on oneself, the intersection of trauma and mental health with incarceration, and the importance of representation and support systems. Eugene also shares about his impactful book 'Resilience: Breaking the Chains' and his role as a mitigation specialist in a federal public defender's office.
00:00 Introduction and Myths Around Domestic Violence
00:23 Meet Eugene Z. Bertrand
01:21 Eugene's Journey and Impact of Real Men Feel
02:03 Discussing the Man Box and Male Vulnerability
04:35 Creativity as a Healing Tool
06:01 Eugene's Book: Resilience Breaking the Chains
12:06 Challenges and Opportunities in Mental Health for Black Men
16:38 Mitigation Specialist Role and Rehabilitation
23:08 Betting on Yourself and Personal Growth
26:54 Final Thoughts and Connection
Connect with Eugene
Eugene Z Bertrand — https://eugenezbertrand.com/
LinkedIn — linkedin.com/in/eugene-bertrand
Resources
Resilience: Breaking the Chains by Eugene Z Bertrand — https://amzn.to/44oc8Sq
200 Powerful Positive Affirmations and 6 Simple Tips to Put Them to Work by Andy Grant — https://amzn.to/4p2k8kd
Connect with Andy and the Real Men Feel Podcast:
Join me and connect with other like-minded men in the
Authentic AF Community | http://realmenfeel.org/group
Instagram | @realmenfeelshow & @theandygrant
Andy Grant | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel | http://realmenfeel.org
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 381
380 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.