Evenings should be a time of peace, but for many parents, bedtime turns into a
nightly struggle.
In this episode, early childhood consultant Sarah Sprinkel joins the
conversation to explore the common reasons children resist sleeping alone.
Separation anxiety, fear of the dark, or even the arrival of a new sibling, are
many underlying factors at play. She shares practical strategies that parents
can implement, such as creating consistent bedtime routines and adjusting
sleep environments.
The importance of understanding sleep needs, limiting screen time before
bed, and using visual cues, help children build healthy nighttime habits. Every
child is different, and finding the right approach takes patience and
consistency.
Tune in now and discover how to make bedtime a smooth and stress-free
experience for the whole family!

Sarah Sprinkel has dedicated her career to nurturing creativity and
connection in children’s education. With over three decades at Orange County
Public Schools, she’s led initiatives ranging from partnerships with Walt
Disney World to Florida’s first elementary virtual school. Her 10 years as a
kindergarten teacher shaped her belief that organization and learning stem
from meaningful relationships. She emphasizes that it’s the supportive
presence of caregivers that leaves a lasting impact on young minds.
Book: Mimi And Me

Amazon: https://www.amazon.com/stores/author/B09LFD63T5/allbooks?ingress=0&visitId=b73054c5-97a3-4837-a02f-1e0daf684a0e
Facebook: https://www.facebook.com/ElectSprinkel/
LinkedIn: https://www.linkedin.com/in/sarah-sprinkel-7880413/
Young Innovators Academy is redefining early education by fostering an
innovative mindset in children from infancy to school age. With a curriculum
grounded in the latest brain research, the academy equips young learners
with critical skills, attitudes, and values to thrive in a rapidly changing world.
Teachers create hands-on, joy-filled learning environments where children
tackle real-world challenges through creativity and collaboration. Leadership
and staff are dedicated to continuous improvement, ensuring a nurturing
atmosphere that inspires a lifelong love of learning.

Website: https://www.younginnovatorsacademy.com/
Facebook: https://www.facebook.com/younginnovatorsacademy/
Instagram: https://www.instagram.com/younginnovatorsacademy/?hl=en
YouTube: https://www.youtube.com/c/YoungInnovatorsAcademy
Marnie Zettler is a passionate advocate for reshaping education to meet the
demands of tomorrow’s workforce. With experience spanning classroom
teaching, childcare administration, and entrepreneurial ventures, she has
dedicated her career to empowering young minds. Marnie believes traditional
education methods are insufficient for preparing children for the future,
emphasizing the need for critical thinking, creativity, and adaptability. Her
work focuses on guiding parents and educators to foster skills that align with
emerging technologies and dynamic career landscapes.
Website: https://marnieforestieri.com/
FB: https://www.facebook.com/marnieforestieri/