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Health & Longevity Insight: Metabolic Disease & Dementia, Eat 5-A-Day For Better Sleep, AI Prostate Cancer Diagnosis
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Join me as I unpack the latest science and developments shaping the future of health and longevity.
This week on the Quest Health & Longevity Insight:
Discover how getting your 5-a-day could improve your sleep, how the power of AI is poised to revolutionise prostate cancer diagnoses, and why managing metabolic health in mid-life could protect your brain from dementia in your later years.
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Research Sources
Scientists say this simple diet change can improve sleep fast | ScienceDaily
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