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If 2025 has felt like a nonstop cycle of emotional whiplash, identity shedding, nervous system overload, and "WTF is happening?" timeline chaos, this episode is going to land like truth, clarity, and a deep exhale.

In this raw and deeply validating conversation, Tiffany Carter is joined by special co-host Regina Lawrence — retired lawyer, breathwork expert, and founder of the global healing brand The Breathy Bitch — to break down why so many people are experiencing intense inner shifts, resurfacing toxic patterns, and massive spiritual pressure this year.

You will hear the conversations most people avoid: the hidden symptoms of a timeline jump, the emotional detox that happens before a breakthrough, and why 2025 has been one of the most energetically disruptive years for entrepreneurs, healers, and anyone going through a major life transition.

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In this episode, we get into:

• Why 2025 has felt like an identity earthquake for so many people

• How timeline jumping actually shows up emotionally, physically, and spiritually

• The toxic behaviors that resurface right before the breakthrough

• Why your nervous system has been overstimulated, fatigued, or "off"

• The real psychology behind emotional chaos during big transitions

• How spiritual growth can mimic burnout, anxiety, and confusion

• Why this year has forced people to confront old patterns they thought were healed

• What it means to outgrow your old identity and step into a new one

• The truth about the "messy middle" that no one talks about

• How emotional unraveling is often the first stage of a quantum leap