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2729: [Part 1] Why is it Hard to Talk About Feelings? by Keith Wilson on Emotional Intelligence and Conflict Avoidance

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Manage episode 506181607 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2729:

Keith Wilson explores why expressing emotions can be so challenging, even for those who are emotionally intelligent. He highlights common barriers like fear of rejection, conflict avoidance, and low self-esteem, while also unpacking the deeper complexity of how raw sensations become personal feelings and then words. His insights offer a clearer understanding of both our own struggles with communication and the compassion needed when others wrestle with theirs.

Read along with the original article(s) here: https://medium.com/hello-love/why-is-it-hard-to-talk-about-feelings-2747a1e90c1f

Quotes to ponder:

"Some feelings are so hideous you’d rather they never saw the light of day."

"You took a raw experience, made it into a personal experience, and then packaged it for others."

"It’s like your teacher said in math class, show your work. It’s not enough in math class to have the right answer, you need to be able to demonstrate how you arrived at the answer."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2859 episodes

Artwork
iconShare
 
Manage episode 506181607 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2729:

Keith Wilson explores why expressing emotions can be so challenging, even for those who are emotionally intelligent. He highlights common barriers like fear of rejection, conflict avoidance, and low self-esteem, while also unpacking the deeper complexity of how raw sensations become personal feelings and then words. His insights offer a clearer understanding of both our own struggles with communication and the compassion needed when others wrestle with theirs.

Read along with the original article(s) here: https://medium.com/hello-love/why-is-it-hard-to-talk-about-feelings-2747a1e90c1f

Quotes to ponder:

"Some feelings are so hideous you’d rather they never saw the light of day."

"You took a raw experience, made it into a personal experience, and then packaged it for others."

"It’s like your teacher said in math class, show your work. It’s not enough in math class to have the right answer, you need to be able to demonstrate how you arrived at the answer."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2859 episodes

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