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3175: 4 Ways to Develop Discipline in Your Daily Life by Julianna Poplin of The Simplicity Habit on Discipline and Daily Habits

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Manage episode 517279393 series 1863924
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3175:

Julianna Poplin offers a clear, compassionate guide to building self-discipline through intentional goal-setting, understanding personal motivations, cultivating supportive habits, and removing distractions. Her practical strategies help shift discipline from a burden into a tool for achieving meaningful change and creating a more focused, fulfilling daily life.

Read along with the original article(s) here: https://www.thesimplicityhabit.com/develop-discipline-in-your-life/

Quotes to ponder:

"Discipline isn’t just something that’s nice to have if you want to achieve your goals and make positive changes in your life, it’s necessary."

"Temptation is the enemy of discipline."

"Discipline isn’t something we’re born with, it’s something we develop. Like a muscle, you can strengthen your sense of discipline by putting in the work."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2277 episodes

Artwork
iconShare
 
Manage episode 517279393 series 1863924
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3175:

Julianna Poplin offers a clear, compassionate guide to building self-discipline through intentional goal-setting, understanding personal motivations, cultivating supportive habits, and removing distractions. Her practical strategies help shift discipline from a burden into a tool for achieving meaningful change and creating a more focused, fulfilling daily life.

Read along with the original article(s) here: https://www.thesimplicityhabit.com/develop-discipline-in-your-life/

Quotes to ponder:

"Discipline isn’t just something that’s nice to have if you want to achieve your goals and make positive changes in your life, it’s necessary."

"Temptation is the enemy of discipline."

"Discipline isn’t something we’re born with, it’s something we develop. Like a muscle, you can strengthen your sense of discipline by putting in the work."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2277 episodes

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