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Content provided by Amelia Hruby, PhD and Softer Sounds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia Hruby, PhD and Softer Sounds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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🫶 How to Feel Seen Off Social Media [BEST OF]

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Manage episode 453932506 series 3317260
Content provided by Amelia Hruby, PhD and Softer Sounds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia Hruby, PhD and Softer Sounds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🪅 Last call for the Off the Grid Retreat & Your Attention is Sacred book bundles! They go away November 3rd. Get yours today at offthegrid.fun/attention


In this BEST OF episode, we dive deep what it means to feel seen and how social media is messing with our sense of self-worth and community connection.

Tune in to hear me break down:

  • What it means to "feel seen" online & offline
  • Why visibility ≠ connection (or $ales)
  • Ways to find connection in your work & life without being on the apps

And if you're thinking of stepping back from social media, go ahead & download our FREE Leaving Social Media Toolkit today! 🩵

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 453932506 series 3317260
Content provided by Amelia Hruby, PhD and Softer Sounds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia Hruby, PhD and Softer Sounds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🪅 Last call for the Off the Grid Retreat & Your Attention is Sacred book bundles! They go away November 3rd. Get yours today at offthegrid.fun/attention


In this BEST OF episode, we dive deep what it means to feel seen and how social media is messing with our sense of self-worth and community connection.

Tune in to hear me break down:

  • What it means to "feel seen" online & offline
  • Why visibility ≠ connection (or $ales)
  • Ways to find connection in your work & life without being on the apps

And if you're thinking of stepping back from social media, go ahead & download our FREE Leaving Social Media Toolkit today! 🩵

  continue reading

153 episodes

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