))
Why High Achievers Stay Stuck: The 2 Trends Holding Them Back
Manage episode 518933716 series 3668401
Content provided by Kaitlin Borncamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Borncamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
You can have the best intentions, meal plan, and supplements — but if you’re relying only on discipline and willpower, you’ll keep hitting the same wall. Kaitlin unpacks the real reason high-achievers struggle to prioritize their health — and how to break free from the “I’ll start when things slow down” trap.
If you’ve ever told yourself you’re too busy to invest in your health, this one’s for you.
In this episode, you’ll hear:
00:00 Why high achievers stay stuck in their health goals
03:00 Common mindset blocks that sabotage consistency
07:00 How to break the “too busy” cycle and create momentum
Talk with Kaitlin:
- Book a Habit Audit Call with Kaitlin: tidycal.com/kaitlin/habit-audit
Make Nutrition Quick:
- Get the No-Time Nutrition Blueprint ($27): https://store.feelgreatwithkait.com/
29 episodes
Share
