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Sex During Pregnancy: The Science, The Myths & The Benefits
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Can you really have sex while pregnant? Is it safe for the baby? Does orgasm trigger labor? In this episode of Nurse's Cradle, Brandi, Labor & Delivery Nurse Manager and women’s health educator, breaks down the real science behind sex during pregnancy.
Backed by medical research, including the landmark study on pelvic contractions by Bohlen et al. (1982) and current ACOG guidelines, this 20-minute conversation explores:
- The safety of sex during pregnancy in each trimester
- Physiological changes that affect arousal and orgasm
- Pelvic floor benefits of orgasm and intimacy
- When to avoid sex for medical reasons
- Myths and misconceptions that keep couples from connecting
- Safe sex positions for comfort as your body changes
- How to maintain emotional intimacy and communication with your partner
Whether you’re a first-time parent or a seasoned parent, this episode offers evidence-based insight, reassurance, and practical advice from a clinician who’s seen it all.
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