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The Truth About Raising Healthy Kids with Dr. Joel ''Gator'' Warsh

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Manage episode 516314397 series 3485989
Content provided by Dr. Tara Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tara Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry engages in a thought-provoking conversation with Dr. Joel ''Gator''Warsh, a board-certified pediatrician based in Los Angeles who specializes in integrative medicine and parenting wellness. The episode begins with a stark statistic highlighting the paradox of the U.S. healthcare system: despite spending more on health and healthcare than any other nation, the country experiences some of the lowest health outcomes. Dr. Warsh shares his insights on the alarming rise in chronic diseases among children, attributing it to factors such as increased screen time, decreased physical activity, and a diet dominated by ultra-processed foods.

The conversation delves into the impact of social media and screen time on children's mental health, with Dr. Warsh advocating for limits on technology use to foster better emotional well-being. He stresses the significance of sleep and the cumulative effects of daily health choices, urging parents to take an active role in their children's health by prioritizing whole foods and minimizing processed options.

This is an empowering episode you don't want to miss!

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 516314397 series 3485989
Content provided by Dr. Tara Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tara Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry engages in a thought-provoking conversation with Dr. Joel ''Gator''Warsh, a board-certified pediatrician based in Los Angeles who specializes in integrative medicine and parenting wellness. The episode begins with a stark statistic highlighting the paradox of the U.S. healthcare system: despite spending more on health and healthcare than any other nation, the country experiences some of the lowest health outcomes. Dr. Warsh shares his insights on the alarming rise in chronic diseases among children, attributing it to factors such as increased screen time, decreased physical activity, and a diet dominated by ultra-processed foods.

The conversation delves into the impact of social media and screen time on children's mental health, with Dr. Warsh advocating for limits on technology use to foster better emotional well-being. He stresses the significance of sleep and the cumulative effects of daily health choices, urging parents to take an active role in their children's health by prioritizing whole foods and minimizing processed options.

This is an empowering episode you don't want to miss!

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

  continue reading

103 episodes

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