Do you ever feel like your value depends on how much you accomplish as a mom? In motherhood, when life becomes a constant cycle of giving, striving, and proving, it’s so easy to forget that your worth isn’t something you have to earn.

In today’s episode, Alyssa Carlene is joined by Chelsea Boateng, whose heart-centered work focuses on helping professional women in motherhood heal their worth wounds—the tender places where we learned to measure our value by our productivity and achievements.

Together, we explore what happens when your sense of self-worth is tied to doing the most, how the absence of a mother can deepen that wound, and what it takes to gently come home to your inherent value.

Listen to the episode to answer the following questions:

• How do I know if I’m struggling with a worth wound in motherhood?
• Why do I feel guilty or anxious when I’m not being productive?
• How does not having my mom’s presence impact the way I see my worth?
• What small mindset shifts can help me separate my worth from what I do?
• How can I begin to rest and receive without feeling like I’m falling behind?

1. Want to join a supportive, heartfelt community with other moms who are also navigating motherhood without their mothers? Join our Facebook Group today!

2. Are you ready to build confidence and emotional resilience as a mom, even without the support of your mother? Access the free video training now: Five Steps to Navigating Motherhood Without Your Mother!

3. Want to chat more about what it's like to mother without your mom and get personalized support? Send Alyssa Carlene a DM on Instagram!