A slightly different one this week — Marc heads to The Padded Cell, a new health and wellness centre run by previous guest Russell. It’s part gym, part recovery lab, part midlife rehab.

After trying out the TheraJet Dry Hydro Massage Bed and the AquaVive Dry Hydro Chair (think car-wash rollers for your back, minus the water), Marc sits down with Russell for a joint Mum Dad’s Got Another Tattoo × The Straight Jacket episode.

They get into:

• 🧠 How the “midlife crisis” label sometimes blocks honest talk about men’s mental health
• 💬 Why “being busy talking about it” can crowd out actually doing something about it
• ⚙️ Three practical hacks for mind, body & soul that don’t involve a vision board or a motorbike

It’s part wellness review, part therapy session, and part laugh at our own expense — basically, peak midlife podcasting.

Listen if: you’ve ever rolled your eyes at self-care but secretly want a massage chair that does cold therapy and existential reflection at the same time.

💌 Send us your own recovery hacks at [email protected]

📸 Follow @dadsgotanothertattoo

🎧 Check out Russell’s show The Straight Jacket and the wellness space The Padded Cell

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