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Ep #170: From Overwhelmed to Empowered in Perimenopause & Menopause with Lisa Brookman, MSW, PSW

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Manage episode 518110600 series 2824456
Content provided by Andrea Donsky, nutritionist and Andrea Donsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Donsky, nutritionist and Andrea Donsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre.

Topics:

  • What are women experiencing, and why do they feel “different”?
  • How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.
  • Finding the right therapist: How do you choose and what can you expect?

Learn more at https://www.westislandtherapycentre.com/

Send us a text

As seen in USA Today: https://bit.ly/43nrMwO

✅ Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V

Support our sponsors:

CODE: MORPHUS

CODE: MORPHUS15

CODE MORPHUS20:
Oxford Healthspan: https://bit.ly/4kzl3qR

Hear.com https://bit.ly/4jUextA

FOLLOW US:
TikTok: @andreadonsky | @wearemorphus
Instagram: @wearemorphus | @andreadonsky
Facebook: /wearemorphus

DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...

  continue reading

168 episodes

Artwork
iconShare
 
Manage episode 518110600 series 2824456
Content provided by Andrea Donsky, nutritionist and Andrea Donsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Donsky, nutritionist and Andrea Donsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre.

Topics:

  • What are women experiencing, and why do they feel “different”?
  • How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.
  • Finding the right therapist: How do you choose and what can you expect?

Learn more at https://www.westislandtherapycentre.com/

Send us a text

As seen in USA Today: https://bit.ly/43nrMwO

✅ Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V

Support our sponsors:

CODE: MORPHUS

CODE: MORPHUS15

CODE MORPHUS20:
Oxford Healthspan: https://bit.ly/4kzl3qR

Hear.com https://bit.ly/4jUextA

FOLLOW US:
TikTok: @andreadonsky | @wearemorphus
Instagram: @wearemorphus | @andreadonsky
Facebook: /wearemorphus

DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...

  continue reading

168 episodes

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