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Why you should not just embrace but seek out rejection

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Manage episode 497666087 series 1030513
Content provided by MDRT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MDRT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Would you ever do something that you expected to fail, just as a way of teaching yourself that rejection is not something to fear? In this episode, MDRT member Brendan Clune Walsh and stress physiologist Rebecca Heiss discuss the logic, options and potential benefits behind this approach of turning discomfort into confidence. Episode breakdown: 0:42 – Moving yourself toward confronting what scares you 2:34 – Creating a game of how many times you can hear no in one day 5:38 – How to know how far to take the concept of seeking rejection 7:35 – Learning to recognize and understand your stress responses 10:45 – Focusing on the cost of inaction and the best that can happen, not the worst Listen to the monthly series, MDRT Presents: @mdrtpresents
  continue reading

168 episodes

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Manage episode 497666087 series 1030513
Content provided by MDRT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MDRT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Would you ever do something that you expected to fail, just as a way of teaching yourself that rejection is not something to fear? In this episode, MDRT member Brendan Clune Walsh and stress physiologist Rebecca Heiss discuss the logic, options and potential benefits behind this approach of turning discomfort into confidence. Episode breakdown: 0:42 – Moving yourself toward confronting what scares you 2:34 – Creating a game of how many times you can hear no in one day 5:38 – How to know how far to take the concept of seeking rejection 7:35 – Learning to recognize and understand your stress responses 10:45 – Focusing on the cost of inaction and the best that can happen, not the worst Listen to the monthly series, MDRT Presents: @mdrtpresents
  continue reading

168 episodes

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