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When Choosing Yourself Feels Like Breaking, Keep Going
Manage episode 518456748 series 3658546
We trace the slow, steady shift from chasing chaos to standing in calm, from being a placeholder to being whole. A late-night email, a paint can on a patio, and a moonlit drive become proof that quiet closure is still closure.
• choosing self-respect when it hurts first
• seeing performance and control disguised as confession
• breaking trauma loops of being needed over being loved
• nervous system recalibrating from chaos to peace
• setting clean boundaries without over-explaining
• anticlimactic closure and why it still counts
• curiosity replacing anger under surveillance and monitoring
• discernment over labels and diagnoses
• steady light of healing versus spectacle of drama
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Thank you for listening. Spoken with love and light from Trina Stewart, Life's a Blog.
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Chapters
1. Choosing Yourself When It Hurts (00:00:00)
2. The Night Of The Beaver Moon (00:00:25)
3. Finding A Hidden Video (00:01:19)
4. Seeing The Pattern Clearly (00:02:20)
5. Leaving And Losing To Find Peace (00:03:13)
6. The Email And The Boundary (00:04:37)
7. Quiet Closure And Freedom (00:06:01)
8. Breaking Feels Like Breaking Free (00:06:44)
9. Being Watched, Choosing Curiosity (00:07:33)
10. Discernment Over Diagnosis (00:09:05)
11. The Moon, Not The Lights (00:10:15)
12. You’re Not Broken, You’re Free (00:10:51)
9 episodes
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