Have you ever wondered how to experience peace when life feels like a tilt-a-whirl spinning out of control?

Angela is joined by bestselling author, humorist, and speaker Debora Coty, whose “Bless Your Heart” devotional and beloved “Too Blessed to Be Stressed” series encourages millions. Together, they dive into Philippians 4:6-7, sharing honest stories of loss, anxiety, reluctant obedience, and the supernatural peace God brings—even when life is messy, prayers feel unanswered, or hope seems far off. You’ll also hear how Debora’s “resurrection dog” reminds her of God’s ongoing miracles, big and small. Episode Highlights

• Debora shares how “Papa God’s” peace is different from anything the world offers.
• First-hand, on-the-ground perspective from her recent visit to ancient Philippi—praying and worshiping near the places Paul ministered, suffered, and wrote his famous letter.
• Real talk on walking through depression, loss, and multiple tragedies—and how reluctant obedience, angry Psalms, and Christian music became lifelines as God “restored me to him.”
• A step-by-step unpacking of Philippians 4:6-7, focusing on God’s “covenant” to meet our anxiety with supernatural peace as we pray, give thanks, and persevere.
• Encouragement for those struggling with anxious thoughts, the place of community (BFFs—Blessed Friends Forever) and how God meets us, often through others, in the process.

Great Quotes

• “I practiced what I call now, reluctant obedience. I didn’t feel like it, I didn’t want to do it. I was angry. I was bitter, but I opened my Bible to the Psalms and I read the angry Psalms and I made them my prayers.”
• “I think that scripture became very meaningful to me. I posted it in my car on sticky notes everywhere, all over the house, everywhere I went.”
• “It’s a process like everything else that’s worthwhile, I think, in life. It’s a process, but it has to start with us initiating the process.”
• “They give us their hope when we have none. They pray for us. When we are dry, they’re the ones that help hold us up… I strongly, strongly advise that, anyone listening… find yourself at least one heart sister. Two or three are even better.”
• “God is the God of miracles. Miracles come in all sizes and shapes and colors, and sometimes we miss ‘em if we’re not looking for ’em.”

Resources Mentioned

• Scripture Focus: Philippians 4:6-7
• Debora’s Website: deboracoty.com
• Books: Bless Your Heart; Too Blessed to Be Stressed (series)

Related Episodes

• Ep. 16: Courageously Trusting God (Sarah Griffiths Hu)
• Ep. 36: Delighting in God, Receiving Our Desires (Maureen Miller)
• •Ep. 12: Holding Faith Unswervingly (Holly Piorkowski)
• •Ep. 31: Seeking God's Kingdom First (Natalie Harris)

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