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leaguE talk #53 w/ Owen Blake - Going above and beyond with mediation; using the Transcendental Meditation Technique to Improve Performance
Manage episode 336249807 series 3089173
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Episode 53 of leaguE talk brings Owen Blake to the show. Owen is a phD student who is currently researching within the field of a specific meditation technique called the ‘Trancendental Meditation’ (TM) technique. Whilst this already sounds interesting enough, he is then applying this to esports. Researching this techniques effects on stress, anxiety, burnout and in-game performance for esports athletes.
If you think this episode is interesing and would like to get in contact with Owen do so here:
Email - [email protected]
Twitter - @Professor_108
If you would like to give any feedback dont be afraid to get incontact or leave a review!
Twitter - @leaguetalkshow
Instagram - @league_talk
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