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Content provided by Kim Holderness and Penn Holderness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Holderness and Penn Holderness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Truth About Longevity with Dr. Eric Topol

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Manage episode 518840931 series 2293651
Content provided by Kim Holderness and Penn Holderness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Holderness and Penn Holderness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What’s the secret to living longer and better? (Spoiler: It’s not a cold plunge or protein popcorn.) In this episode, we sit down with the brilliant Dr. Eric Topol — cardiologist, scientist, and author of Super Agers — to separate fact from fiction in the world of longevity.


We learn that blood tests are getting really good, GLP-1 drugs show real promise, and to always call Dr. Topol before you buy something TikTok tells you to. We cover everything from protein myths, weighted vests, and saunas to tests that could one day prevent Alzheimer’s and cancer. Penn and I also cover sleep tips, landlines, and Max Headroom. (Gen Xers, you get it.)


We hope this episode leaves you smarter, calmer, and surprisingly optimistic about the future of aging. We love to hear from you, leave us a message at 323-364-3929 or write the show at [email protected]. You can also watch our podcast on YouTube.


Visit Our Shop

Join Our Newsletter

Find us on Substack

Follow us on Instagram

Follow us on TikTok

Follow us on Facebook


Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and All You Can Be With ADHD. They were also winners on The Amazing Race (Season 33) on CBS.


Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening!


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episodes

Artwork
iconShare
 
Manage episode 518840931 series 2293651
Content provided by Kim Holderness and Penn Holderness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Holderness and Penn Holderness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What’s the secret to living longer and better? (Spoiler: It’s not a cold plunge or protein popcorn.) In this episode, we sit down with the brilliant Dr. Eric Topol — cardiologist, scientist, and author of Super Agers — to separate fact from fiction in the world of longevity.


We learn that blood tests are getting really good, GLP-1 drugs show real promise, and to always call Dr. Topol before you buy something TikTok tells you to. We cover everything from protein myths, weighted vests, and saunas to tests that could one day prevent Alzheimer’s and cancer. Penn and I also cover sleep tips, landlines, and Max Headroom. (Gen Xers, you get it.)


We hope this episode leaves you smarter, calmer, and surprisingly optimistic about the future of aging. We love to hear from you, leave us a message at 323-364-3929 or write the show at [email protected]. You can also watch our podcast on YouTube.


Visit Our Shop

Join Our Newsletter

Find us on Substack

Follow us on Instagram

Follow us on TikTok

Follow us on Facebook


Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and All You Can Be With ADHD. They were also winners on The Amazing Race (Season 33) on CBS.


Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening!


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episodes

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