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Eps 623: Saying "No" to our teens

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Manage episode 517945340 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I'm sharing something crucial about setting boundaries with teens that most parents miss. When our teenagers push back against our "no," our nervous systems can get completely hijacked by their anger and disappointment. In this episode, I break down the neuroscience of what happens in these heated moments and offer practical tools using curiosity and validation to stay grounded. I'll show you how to hold firm boundaries while maintaining connection, even when your teen is furious. If saying "no, not yet" feels impossible without losing your cool or caving completely, this episode will transform how you navigate these tough conversations with confidence.

Find more show notes and info at: https://www.besproutable.com/podcasts/eps-623-saying-no-to-our-teens/

Sign up for Living Joyful Courage Coaching Week at: https://www.besproutable.com/ljccoachweek/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

723 episodes

Artwork
iconShare
 
Manage episode 517945340 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I'm sharing something crucial about setting boundaries with teens that most parents miss. When our teenagers push back against our "no," our nervous systems can get completely hijacked by their anger and disappointment. In this episode, I break down the neuroscience of what happens in these heated moments and offer practical tools using curiosity and validation to stay grounded. I'll show you how to hold firm boundaries while maintaining connection, even when your teen is furious. If saying "no, not yet" feels impossible without losing your cool or caving completely, this episode will transform how you navigate these tough conversations with confidence.

Find more show notes and info at: https://www.besproutable.com/podcasts/eps-623-saying-no-to-our-teens/

Sign up for Living Joyful Courage Coaching Week at: https://www.besproutable.com/ljccoachweek/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

723 episodes

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