Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Island Girls Rock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Island Girls Rock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Joy, Healing and Trying a Ting - Sherween Gonzales (Saint Lucia)

58:53
 
Share
 

Manage episode 521515141 series 2118831
Content provided by Island Girls Rock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Island Girls Rock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, our very special guest Sherween Gonzales, brings her familiar warmth, wit, and grounded wisdom. An educator, entrepreneur, co-host of The *(Relate)able Podcast, and the vibrant spirit behind High Times with Sherween, she is well known for her blend of laughter, honesty, and those unmistakable Sherweenisms her audiences adore.


In this conversation, Sherween opens up about the threads that run through her life’s work. Education, wellness, spirituality, food sovereignty, and the courage it takes to keep evolving. We talk about her years in the classroom, her commitment to community entrepreneurship, her creative journey with Know Your Caribbean’s “Trying a Ting,” and the deep personal practices that guide her healing work.


You’ll hear moments of vulnerability, plenty of joy, and a few surprises as she reflects on where she has been and where she is headed. Including her vision for regenerative farming, community empowerment, and spiritual offerings rooted in her island heritage.


It’s a rich, uplifting episode filled with insight, humour, and heart.


This podcast is produced by Island Girls Chantal Miller & BreAnna Holmes

Edited by Island Girl BreAnna Holmes

Show Notes

Connect with Sherween:

Instagram: @sherween_gonzales

More About Island Girls Rock

Visit our website: islandgirlsrock.com

Connect with us on Instagram: @igr_love


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 521515141 series 2118831
Content provided by Island Girls Rock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Island Girls Rock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, our very special guest Sherween Gonzales, brings her familiar warmth, wit, and grounded wisdom. An educator, entrepreneur, co-host of The *(Relate)able Podcast, and the vibrant spirit behind High Times with Sherween, she is well known for her blend of laughter, honesty, and those unmistakable Sherweenisms her audiences adore.


In this conversation, Sherween opens up about the threads that run through her life’s work. Education, wellness, spirituality, food sovereignty, and the courage it takes to keep evolving. We talk about her years in the classroom, her commitment to community entrepreneurship, her creative journey with Know Your Caribbean’s “Trying a Ting,” and the deep personal practices that guide her healing work.


You’ll hear moments of vulnerability, plenty of joy, and a few surprises as she reflects on where she has been and where she is headed. Including her vision for regenerative farming, community empowerment, and spiritual offerings rooted in her island heritage.


It’s a rich, uplifting episode filled with insight, humour, and heart.


This podcast is produced by Island Girls Chantal Miller & BreAnna Holmes

Edited by Island Girl BreAnna Holmes

Show Notes

Connect with Sherween:

Instagram: @sherween_gonzales

More About Island Girls Rock

Visit our website: islandgirlsrock.com

Connect with us on Instagram: @igr_love


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

15 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play