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Optimizing Your Healthspan: Proactive Wellness for You and Your Family

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Manage episode 519307310 series 1254222
Content provided by Isagenix and Isagenix International. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isagenix and Isagenix International or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we dive deep into what it really means to live a longer, healthier life — not just for ourselves, but for our families too. From understanding key bloodwork and family history to navigating perimenopause, lifestyle shifts, and sleep challenges, this candid conversation unpacks how to build sustainable habits that protect your health span. Learn practical tips, real science, and simple daily actions to feel your best at every age.

  continue reading

610 episodes

Artwork
iconShare
 
Manage episode 519307310 series 1254222
Content provided by Isagenix and Isagenix International. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isagenix and Isagenix International or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we dive deep into what it really means to live a longer, healthier life — not just for ourselves, but for our families too. From understanding key bloodwork and family history to navigating perimenopause, lifestyle shifts, and sleep challenges, this candid conversation unpacks how to build sustainable habits that protect your health span. Learn practical tips, real science, and simple daily actions to feel your best at every age.

  continue reading

610 episodes

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