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Ep 141 | Building Strength in Body, Mind, and Industry with Bryan Callahan

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Manage episode 471774317 series 3563105
Content provided by Jacob Emery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Emery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Iron & Infrastructure Podcast, I sit down with Brian Callahan to talk about how the lessons learned under the bar translate into leadership, business, and personal growth. We dive into the impact of the 4AM Crew, the importance of accountability, and how to build resilience. From overcoming fear to making intentional choices in work and life, this episode is all about developing strength in every aspect of who you are.

Key Topics:

  • How weightlifting builds mental and physical resilience
  • The 4AM Crew: Brotherhood, accountability, and growth
  • Overcoming self-doubt and pushing past mental barriers
  • The importance of health, mindset, and personal development in long-term success

#IronAndInfrastructure #StrengthInDiscipline #4AMCrew #MindsetMatters #OvercomeFear #HardWorkPaysOff #LeadWithPurpose #FitnessAndBusiness #Brotherhood

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 471774317 series 3563105
Content provided by Jacob Emery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Emery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Iron & Infrastructure Podcast, I sit down with Brian Callahan to talk about how the lessons learned under the bar translate into leadership, business, and personal growth. We dive into the impact of the 4AM Crew, the importance of accountability, and how to build resilience. From overcoming fear to making intentional choices in work and life, this episode is all about developing strength in every aspect of who you are.

Key Topics:

  • How weightlifting builds mental and physical resilience
  • The 4AM Crew: Brotherhood, accountability, and growth
  • Overcoming self-doubt and pushing past mental barriers
  • The importance of health, mindset, and personal development in long-term success

#IronAndInfrastructure #StrengthInDiscipline #4AMCrew #MindsetMatters #OvercomeFear #HardWorkPaysOff #LeadWithPurpose #FitnessAndBusiness #Brotherhood

  continue reading

157 episodes

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