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Ep.39 Why Would a Run Club focus on Education? with Dr. Juliet McGrattan
Manage episode 463952771 series 2608417
đď¸ Podcast Episode Notes
In the first episode of our newly revamped podcast, weâre joined by the incredible Dr. Juliet McGrattan, award winning author and speaker, a former GP, and passionate advocate for the transformative power of running for women. Together, we explore why education plays such a vital role in 261 Fearless and how combining movement with learning empowers communities to thrive.
Dr. McGrattan shares her unique insights into the ways education can elevate not just physical health but mental well-being, leadership, and confidence.
Whether youâre a coach, a runner, or simply someone curious about the intersection of movement and learning, this episode will leave you inspired to lace up your shoes and keep growingâtogether.
Resources Mentioned:
- Dr. Juliet McGrattanâs books:
- Run Well: Essential Health Questions and Answers for Runners
- Sorted: The Active Woman's Guide to Health
- 261 Fearless Website: https://www.261fearless.org/
- 261 Fearless Programs: https://www.261fearless.org/261-education-program/
- Dr. Juliet McGrattan's website: https://drjulietmcgrattan.com/
- Dr. Juliet McGrattan's instagram: https://www.instagram.com/drjulietmcgrattan/
Donât Miss This Moment:
Juliet's story about how learning more about a "taboo" topic eliminated the fear surrounding it and led to a new career journey!
Connect with Us:
Have a question or a story about how education has impacted your running journey? Weâd love to hear from you! Reach out at [email protected].
Support this podcast at â https://redcircle.com/in-fearless-conversation/donations
53 episodes
Manage episode 463952771 series 2608417
đď¸ Podcast Episode Notes
In the first episode of our newly revamped podcast, weâre joined by the incredible Dr. Juliet McGrattan, award winning author and speaker, a former GP, and passionate advocate for the transformative power of running for women. Together, we explore why education plays such a vital role in 261 Fearless and how combining movement with learning empowers communities to thrive.
Dr. McGrattan shares her unique insights into the ways education can elevate not just physical health but mental well-being, leadership, and confidence.
Whether youâre a coach, a runner, or simply someone curious about the intersection of movement and learning, this episode will leave you inspired to lace up your shoes and keep growingâtogether.
Resources Mentioned:
- Dr. Juliet McGrattanâs books:
- Run Well: Essential Health Questions and Answers for Runners
- Sorted: The Active Woman's Guide to Health
- 261 Fearless Website: https://www.261fearless.org/
- 261 Fearless Programs: https://www.261fearless.org/261-education-program/
- Dr. Juliet McGrattan's website: https://drjulietmcgrattan.com/
- Dr. Juliet McGrattan's instagram: https://www.instagram.com/drjulietmcgrattan/
Donât Miss This Moment:
Juliet's story about how learning more about a "taboo" topic eliminated the fear surrounding it and led to a new career journey!
Connect with Us:
Have a question or a story about how education has impacted your running journey? Weâd love to hear from you! Reach out at [email protected].
Support this podcast at â https://redcircle.com/in-fearless-conversation/donations
53 episodes
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