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Content provided by Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness, Coryn Brown, Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, and Christian Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness, Coryn Brown, Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, and Christian Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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148: Tired, Drained, and Struggling With Consistency? The Invisible Load of Motherhood

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Manage episode 518708770 series 3678111
Content provided by Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness, Coryn Brown, Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, and Christian Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness, Coryn Brown, Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, and Christian Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Coryn and Crysanne pull back the curtain on the unrealistic expectations placed on moms today and unpack the subtle lies that make women feel like they have to choose between being a good mom or having a life. You’ll walk away feeling seen, encouraged, and reminded that you don’t have to disappear just because you became a mom.

Tune in to hear:

  • The 5 biggest lies society tells about motherhood — and what’s actually true

  • Why “losing yourself” after kids is really just an invitation to rediscover who you are

  • How to reclaim your energy, confidence, and joy — without adding more to your plate

If you’re tired, stretched thin, or just don’t feel like yourself anymore, this one’s for you.

👉 Book your first call:
herhealthybody.co

💬 Join our free Facebook community:
Her Healthy Body

📱 Connect with us on Instagram:
@her.healthy.body

Follow your hosts:
Coryn — @corynbrown_
Crysanne — @crysanne.clay

  continue reading

148 episodes

Artwork
iconShare
 
Manage episode 518708770 series 3678111
Content provided by Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness, Coryn Brown, Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, and Christian Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness, Coryn Brown, Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, and Christian Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Coryn and Crysanne pull back the curtain on the unrealistic expectations placed on moms today and unpack the subtle lies that make women feel like they have to choose between being a good mom or having a life. You’ll walk away feeling seen, encouraged, and reminded that you don’t have to disappear just because you became a mom.

Tune in to hear:

  • The 5 biggest lies society tells about motherhood — and what’s actually true

  • Why “losing yourself” after kids is really just an invitation to rediscover who you are

  • How to reclaim your energy, confidence, and joy — without adding more to your plate

If you’re tired, stretched thin, or just don’t feel like yourself anymore, this one’s for you.

👉 Book your first call:
herhealthybody.co

💬 Join our free Facebook community:
Her Healthy Body

📱 Connect with us on Instagram:
@her.healthy.body

Follow your hosts:
Coryn — @corynbrown_
Crysanne — @crysanne.clay

  continue reading

148 episodes

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