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Content provided by Hello Relationships and Jonathan Baxter + Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hello Relationships and Jonathan Baxter + Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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S1, E5: How To Deal With Doom Spirals

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Manage episode 287978146 series 2898420
Content provided by Hello Relationships and Jonathan Baxter + Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hello Relationships and Jonathan Baxter + Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Doom spirals happen, whether they're triggered by terrible headlines or personal situations. Christine and Jonathan respond to a listener who asked the question, how do you get yourself—or a loved one—moving in the middle of a doom spiral? Christine and Jonathan talk about how to recognize and deal with doom spirals in yourself, as well as how to cope when a loved one gets stuck.

Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that's with a partner, your family, friends, or co-workers.

Connect with Christine and Jonathan at Hello Relationships, via email at [email protected], or on Facebook (@hellorelationships) and Instagram (@hellorelationships).

  continue reading

10 episodes

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iconShare
 
Manage episode 287978146 series 2898420
Content provided by Hello Relationships and Jonathan Baxter + Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hello Relationships and Jonathan Baxter + Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Doom spirals happen, whether they're triggered by terrible headlines or personal situations. Christine and Jonathan respond to a listener who asked the question, how do you get yourself—or a loved one—moving in the middle of a doom spiral? Christine and Jonathan talk about how to recognize and deal with doom spirals in yourself, as well as how to cope when a loved one gets stuck.

Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that's with a partner, your family, friends, or co-workers.

Connect with Christine and Jonathan at Hello Relationships, via email at [email protected], or on Facebook (@hellorelationships) and Instagram (@hellorelationships).

  continue reading

10 episodes

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